This morning I got up, put on my warmest running gear and jogged down to the beach, running a couple of kilometres in the freezing cold. It was beautiful; the sunrise was glowing off the bottom of clouds, the ocean was a mirror and flocks of ducks would fly up as I ran towards them. Every step of the run I was reminded of how lucky I was to be here.
And then I got home and had fried eggs on toast.
Continue reading “Start as you mean to go on”