It was pretty quiet in the office today, which suited me as it didn’t distract from writing reviews and planning for next year. I had a class at the climbing gym, which turned out to[…]
Because I had a call at ten this evening, I felt no guilt sloping off at five to go to the climbing wall for an assessment. The purpose of that was to see how fit[…]
The flight to San Francisco only took 14 hours (I guess prevailing winds are a wonderful thing) and I was through Customs and picking up my bag before 9am. It was touch and go for[…]
I went back to Swish for my second lesson. After the first one, my neck had been sore from pulling my head out of the water to breathe, and I was utterly exhausted. Similar today.
At the library this weekend, I borrowed Quick Strength For Runners, which promises a better runner’s body in 8 weeks. It’s a nice big square book with lots of colour photos, and less than 200[…]
I learned to swim ten or fifteen times during my childhood – and forgot how to swim that many times as well. Looking back, I realise that trying to persuade a delicate child that it[…]
After eating an incredibly dense stack of pancakes at a cafe near our flat, I went to Cocoon Yoga for a class. I had walked past their front door a couple of weeks ago, looking[…]