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Tag: tracking

  • 4 weeks of eating

    I remember reading psychological research from a few years ago, that purported to show that people who photographed their meals enjoyed them less than those who did not. I’m not sure if that is entirely true (or if it’s biassed by groups of dieters guiltily photographing their lunches) but there was a great feeling of […]

  • Fitbit Flex

    I meant to go for a run at lunchtime today, but meetings collided with my plans and instead I had to walk dolefully around the office building, confused about whether I should drink more coffee or not. To make up for this lassitude, this evening I walked to the Bellevue Mall and bought myself a […]