sweating - cushtie.com

Tag: sweating

  • Slow start

    Today was the first day of my new running regimen. I got out of bed (well, off the sofa) at 6am, checked my heart rate (45 bpm) and then got dressed and went out for a run. A ponderous, slow run, my legs heavy from last night’s effort. Even if I’d wanted to go faster, […]