test - cushtie.com

Tag: test

  • Lactate testing

    Today I went over the road from my office to a sports testing clinic, and tried to find out what my lactate threshold is.* There are various other tests of fitness you can do, including VO2max, which allegedly has a testing protocol similar to “Do things as hard as you possibly can, until you vomit […]

  • More power testing

    This evening I went out to do another power test with my Stryd. Last time I did that was at the track by the National Stadium, but a friend of ours was in town so after seeing him for dinner, it was too late to schlep out to Kallang. Instead, I’d run down past the […]