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Tag: sore

  • You don’t know what you miss until it’s gone: Henderson Waves and plantar fascitis

    It wasn’t until I was watching the safety video on the Singapore Airlines flight to Malaysia that it really hit me how much I miss being able to run. I suppose if you’re going to put trigger warnings on in-flight safety videos, it’s unlikely you’ll realise a shot of the bridge at Henderson Waves is […]

  • Sundown Marathon 2017

    This morning I ran the Sundown Marathon. It didn’t go quite the way I was hoping, but I think I did better than expected, in that I did at least finish. And I got the highest score I’ve ever had in a marathon – never got over 4 hours before! Ahem. I guess personal bests […]

  • The November Project

    I’m going to start by telling you a story… Yesterday we had a presentation from a very tall man named Brogan, who founded the November Project, a fitness movement a bit like parkrun but run by bros instead of skinny runners. Crowds of people collect in public spaces in the US at 6:29 in the […]

  • A sore point

    Tired from yesterday’s run, I went out this morning to put a few miles in, just to get my weekly distance back up to where it should be meaningful again. I’m travelling for the first week of April and will probably not get any exercise, so this might compensate a little. There was an orienteering […]