I went swimming tonight. I’d slept really badly last night (maybe three hours) so the day had been a real struggle, especially with having to start with a 7am call. I took a nap to try to recover, but I was still hurting.
I haven’t been swimming for weeks, since there was a problem with the heater in the pool, so I was expecting not to do great, but I managed twelve laps, plus a lap of backstroke and another of breaststroke (where I thought I was going to drown) before going home to lie on the sofa and try not to think about anything.
So that was nice. I have a climb booked for tomorrow morning at 6am so that could be … Interesting.