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Not just my dessert
I went to the track tonight to run another interval session; this time five lots of 1200m, with each repeat done in 7 minutes. The slower you are, the more punishing this becomes because you have less recovery time, and so it was for me: I managed three sets, the last with the wheels falling […]
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Costa Coffee, Vivocity
I had a surprisingly cheap foot massage today (about the same price as it would be in an upstairs room in Chinatown, but in the far more relaxed atmosphere of a Thai place in the Vivocity mall. The mall itself is usually fairly expensive and very noisy, so finding something cheap and quiet bordered on […]
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Chocolate tart
This evening, my wife fed me part of a chocolate tart she had baked. Last night we tested out a smaller version in a heart-shaped Le Creuset ramekin I gave her on Valentines’ Day a few years ago. That time, the tart was so good that we were literally captivated by it, unable to stop […]