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2 February, 20196 February, 2019 James ForemanRunning

This morning I got up at 6:45, got in a car driven by a man who didn’t know how to drive safely or how to follow his satnav, and somehow arrived at East Coast Park[…]

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Track & Field, 2018

15 July, 2018 James ForemanRunning

I literally can’t remember the last time I went for a run. I know I took part in a race in 2017, because I won a 10k in Myanmar, and I ran an 800m at[…]

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A year later and three minutes slower

1 May, 2018 James ForemanRunning

Today was the second annual Singapore Shufflers 5k Handicap, where we arranged ourselves in ascending order of speed, and then ran around Bedok Reservoir. My speed had been judged on the basis of how fast[…]

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Goodbye, barefoot running shoes

7 January, 20189 January, 2018 James ForemanRunning

Two and a half years after the Singapore climate claimed a perfectly good pair of shoes, I have another victim: my Merrell Roadgloves, an incredibly comfortable pair of shoes from the height of the barefoot[…]

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Resolutions: Fix my plantar fascitis

3 January, 20183 January, 2018 James ForemanResolutions

I’d like to end this year not suffering from plantar fascitis. I suppose that would get me back to April of 2017 by December of 2018, which is some sort of progress. Here’s what I[…]

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You don’t know what you miss until it’s gone: Henderson Waves and plantar fascitis

5 December, 2017 James ForemanRunning

It wasn’t until I was watching the safety video on the Singapore Airlines flight to Malaysia that it really hit me how much I miss being able to run. I suppose if you’re going to[…]

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Bagan Temple Marathon (10k) 2017

25 November, 201729 November, 2017 James ForemanRunning

Cruelly, after our plane was delayed and we missed the pasta party in Bagan (which apparently, due to a downpour, was actually a soup party), the race start was scheduled for 6:15am, which meant there[…]

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The Perfect Distance

19 November, 2017 James ForemanBooks

The Perfect Distance is a book describing the careers of Sebastian Coe (Conversative Lord, adviser to Nike and the IOC, and therefore more-than-slightly dubious, under some interpretations) and Steve Ovett, a shaggier-looking chap who was[…]

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ASICS Relay 2017

4 November, 2017 James ForemanRunning

A month or two ago, I signed up as part of a team to run the ASICS Relay in Singapore. I like relay races because they usually mean a much shorter distance, so the ratio[…]

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Missing out

30 September, 2017 cushtie_adminRunning

Staying up late and drinking isn’t part of the training regimen of most successful runners. I was meant to do 26 km this morning with a friend, and we’d arranged to meet at 5:15 so[…]

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